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- Letting go of a grudge can be challenging because it often ties into our emotions and sense of justice. When someone feels wronged, it can trigger feelings of anger, betrayal, or resentment, which can be hard to shake off.
- Here’s a self-reflection checklist for women to assess if their actions are rooted in confidence, integrity, and faith, rather than manipulation or control—basically a guide to walk in healthy influence:
- 🙏🏽 here’s a list of 7 powerful scriptures women can carry daily—one for each day of the week, to encourage strength, peace, and resilience:
- One of the strongest scriptures to uplift and empower women daily is:
- Yes, there were women in the Bible who were portrayed in sexual ways, either through their choices, others’ perceptions, or how men interacted with them. Their stories are layered with lessons about power, temptation, redemption, and how society judged women differently from men.
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When Is LGBTQ History Month? In the United States, Canada, and Australia, LGBTQ History Month is celebrated in October. In the United Kingdom, it’s celebrated in February. Why LGBTQ History Month Matters Visibility: Highlights the often-overlooked contributions of LGBTQ+ individuals throughout history—from activists and artists to scientists and leaders. Education: Provides a platform to teach…
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These journals cater to different interests and styles, so you’re likely to find something that resonates with you!
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These books cover various aspects of self-care, from mental health to body positivity, and should be available for purchase on Amazon.
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🔪✨ Some Favorite Thriller Books for October 🔥 Psychological Thrillers The Silent Patient by Alex Michaelides A gripping tale of a woman who stops speaking after killing her husband — and the therapist who tries to uncover why. Behind Closed Doors by B.A. Paris On the surface, they’re the perfect couple. But nothing is as…
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When to Perform the Exam Steps for the Breast Self-Exam What to Look For If You Notice Any Changes Additional Tips Regular self-exams can be an important part of monitoring your breast health. If you have any concerns or questions, don’t hesitate to reach out to a healthcare professional.
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Choosing peace — especially as a woman in a world that often demands your anger, exhaustion, or silence — is not weakness. It’s power, clarity, and leadership. When you commit to peace, internally and externally, you walk differently. You respond instead of react. And that sets you apart in every space you enter. 🌱 1. You’re…
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🌮 1. Classic Ground Beef Tacos Ready in: 20 minutes | Serves: 4 Ingredients: 1 lb ground beef 1 packet taco seasoning (or homemade mix: chili powder, cumin, garlic powder, paprika, salt) 2/3 cup water 8 taco shells (hard or soft) Toppings: shredded lettuce, cheddar cheese, diced tomato, sour cream, salsa Instructions: Brown the ground beef…
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📜 Brief History Tacos date back to indigenous Mexican cultures long before Spanish colonization. The modern celebration of National Taco Day likely gained momentum thanks to restaurants and taco chains promoting deals in early October—but the love for tacos is definitely universal and timeless. 🎉 How to Celebrate National Taco Day 🌮 Eat All the…
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😊 What is World Smile Day? World Smile Day was created by Harvey Ball, the commercial artist who designed the iconic yellow smiley face in 1963. He believed the smiley symbol had become too commercialized, so in 1999, he launched World Smile Day to encourage acts of kindness and spread happiness around the world—one smile…
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1. Understand the Importance of Screening 2. Know the Recommended Screening Guidelines 3. Discuss Personal Risk Factors 4. Schedule Regular Appointments 5. Prepare for the Appointment 6. Understand the Process 7. Follow Up on Results 8. Maintain a Healthy Lifestyle Conclusion Being proactive about breast cancer screening is crucial for early detection and effective treatment.…
