Yes, it’s completely normal to grieve over an ex, even if both of you have moved on to other relationships. A long history can create deep emotional connections, and it’s natural to reflect on those memories, especially during moments of vulnerability. Grieving can be part of processing the past and understanding your feelings, even if you’re happy in your current situation. It’s important to acknowledge those feelings and give yourself time to work through them.
Now I bring this up because recently a guy I dated on and off for years passed away ! Now even though I’m happily married , it is weighing on me so bad that my ex is gone ! Things left unsaid or feelings resurfacing , and dreams I’m having , have my mind and heart all wrapped up in thinking that he isn’t gone ! That this is a bad dream ! At first I felt bad about being so sad , because I am married and happy with my husband . But I had to understand that the man who passed really meant something to me and the bigger picture is that he made a very positive impact on my life ! it’s doesn’t make me a bad wife or person ! It’s sad when anyone looses their life , especially a great person who was loved by so many ! So share your thoughts PLEASE !
Have you ever grieved over an ex ? What steps did you take to ease your mind or heart ? Do you think it means you still loved them ? Let me know what you think !
Leave a comment